7 Ways to Forgive Yourself and Others…. And Find True LOVE!



Self-forgiveness and self-love. Two topics. Two beginnings. Two outcomes.  Where do we start? Do we start forgiving ourselves because we love…or do we love because we forgive? That is the question we ask ourselves as we embrace the journey of self-love and self-forgiveness and forgiveness in general.

In the past two years as I coached clients, the topic of forgiveness has been the most important topic my clients wanted to discuss and to work through the issues that affected their forgiveness of others or themselves.

It was a tough area that I personally dealt with as I was going through a challenging divorce.  Today it would have been my wedding anniversary, 21 years, and I am okay sharing it because we are human and life happens. Did I feel sadness? Yes. Did I feel gratitude? YES?

I hope you can benefit from learning mindset tactics that can help you feel LIGHT and HAPPY again because that is what forgiveness does.

  • It gives you peace of mind, fills your heart with hopes, joy and inspiration.
  • It is no longer a heavy feeling in your heart.
  • It is a feeling of love, compassion, kindness and peace.

How do we forgive ourselves? Let me show you how you can adjust your thought patterns and simple things you can do to start forgiving yourself for mistakes, flaws and your life regrets.

Okay. Let’s go!

1. Write down everything that burdens you.

Everything…YES EVERYTHING.  You need to be honest with yourself and be raw. You must bring everything to the surface so you can face it.  That is where your healing starts.. It is a place of personal awareness.

2. Write down how you want to feel as a result of self-forgiveness.

It is a vision you have for your life. It is an outcome you see in your mind. How does it feel to feel self-forgiveness? What will it do for your life? How would you feel to forgive another human being? Will you feel compassion, more love, understanding?

Do you have any fears associated with forgiveness? Often we are afraid to forgive because we think we will be considered weak if we show compassion and kindness. Actually it is your strength. It takes a strong person to forgive. It takes a strong person to drop ego and forgive. What matters is your decision to forgive and being able to forgive.

It does take time to forgive. Forgiveness of others and ourselves is an experience. It is a journey of knowing yourself, your values, your standards and overcoming fears of future. It is about rebuilding yourself and becoming a better version of yourself.

3. Think of new choices you must make in order to make your life better.

New choices will help you see your past mistakes and understand that at that moment you did not understand certain life principles and you did your best or what you perceived as the best option. As you start establishing your new patterns you will see yourself in a new light. You will rebuild your confidence because self-forgiveness helps you see yourself less broken and more hopeful.

4. Write down your values. When you know your values stick to them. It will help you establish new boundaries and honor who you are and what you stand for.

5. Know your mentors.

Be careful what kind of teachers and mentors you surround yourself with. Not everyone will give you best advice. Everyone has their agenda and their life experiences. Trust your gut and consult with the ones who have similar values. That is why it is so important to establish your core values. write them down. Ask yourself if your teachers fit the mold of your new values.

6. Know your friends.

We live in the world of social media where everyone is a friend. Be picky about your inner circle. Your friends will influence you. What influence do you want to have in your life?

In the end I want to share the biggest a-ha moment: As you fill your heart with MORE love for yourself, it will be easy to forgive others and yourself.  Self-love means removing the layer of perception others create for you and accepting yourself as you are this very moment. From that point you can only choose what is best for you and you make the best decisions to improve your life, your lifestyle, your business, your wellness plan, your spiritual and personal growth. You make an effort to discover the best qualities in you and nurture them. As you grow, your will see your previous choices from the place of compassion and start appreciating yourself even more. Then you can forgive yourself with ease.

7. Start enjoying your life.

Start doing this your love. Write a list of new things you want to try.  Get yourself in a happy state of mind. You might discover new things about yourself you did not know you could do and you can make new friends.

Every hour of your life …you either exist or you love! As you find forgiveness in your heart, you will find TRUE LOVE as you look in the mirror! Yes,TRUE LOVE is YOU!


Coach Tatyana

If you think it was a helpful advice please share it with others.

If you are open to making changes in your personal life, let’s talk. Schedule your 40 min free session today and I look forward to helping you.




When it comes to healing scars of the past and restoring life, Master Intuitive healers and spiritual coaches Veronica and Stephen Schultz can help their client’s break the spell of fear and take control of their lives if they are willing to invest in a positive change. They assist aspiring people in achieving personal breakthroughs and go from invisible, disconnected, emotionally crushed to becoming confident with more clear vision for their business and personal life.

The Soul Journey Experiences are rewarding and meaningful to their clients for many reasons. Veronica and Stephen are brilliant in their ability to change the energy, helping people feel happier and peaceful, while the Soul Journey Experience cuts the cords to fears, reconnects them to the Mother’s love and self-love. Through the Soul Journey Experience clients discover the old programming nuances that sabotaged their success in business and personal life, kept them stuck and disconnected, and lost with no sense of purpose. Their clients experience a complete transformation after they release all the emotional weight that was holding them back, they are given the tools to step into the radiance of who they are cutting through the cloud and confusion giving them the ability to discern what matters the most.

During the spiritual guidance provided by Veronica and Stephen, clients regain their peace of mind and self-worth and get a better understanding of their patterns that keep them from experiencing the full potential. They then can deal with challenges, distractions and learn how to make simple on-the-spot decisions in their professional life. When it comes to clients’ personal life they are able to transform relationships with a new perspective on their core values.

According to Veronica Schultz, the Soul Journey Experience creates a positive energy flow in a person’s life; releasing blocks, unwanted negative energies, vibrations, and emotions that tie and bind and that are attached to them and replaces them with liquid white light of love.

Stephen Schultz added, “You come to this world to remember who you are, what your purpose is, and to step into this purpose. A Soul Journey Experience shows you your path.”

The most important element of the Soul Journey Experience is discovering and healing of old deep wounds without lengthy, boring, traumatic coaching.

The best part of the Soul Journey Experience is that clients are equipped with tools and resources after the initial Experience. Once their Soul Journey Experience is complete, they are then eligible for the “Soul Journey Synergy” of their private group exclusive only to other Soul Journeyers, that offers techniques that they can use daily to let go of the stories inside of them, move into their gifting’s, learning to trust their own guidance and they will establish new thought patterns to ensure successful healing and transformation. In her interview with a publicity expert Tatyana Gann, Veronica S. said, “It is a humbling moment to see measurable results. We are grateful to share the Soul Journey Experience with our clients and to help them find success, heal from life’s traumas and then watch them soar and finally using their gifts that they kept on the back burner.”

Through a powerful fusion of healing techniques and exercises that include meditations, mantras, exercises to create a mindset shift clients can finally express their authenticity without fear, feel free and have more clarity, courage and confidence.

To have an immediate access to Veronica and Stephen and book a session, visit their website www.JourneyAwakens.com

About: Veronica Schultz and Stephen Schultz are the founders of JourneyAwakens.com the company that provides spiritual healing and transformational coaching to working moms, entrepreneurs, business professionals and small business owners. To be a part of their Facebook community, visit www.Facebook.com/HealingConversations

Get cool transformational tips on www.Instagram.com/journeyawakens

Veronica and Stephen Schultz are available for radio and TV interviews.